Steps to Define Your Personal Values

Steps to Define your VALUES Personal values are ethical principles that form your internal beliefs about what is good and what is important to you. They are what you stand for, your viewpoints, and outlook on life. They define you as a person, guide you in your...

Shilajit

“Activating the chakras, whether through breathing exercises, defocusing my mind, or meditation, has become a most enjoyable experience. This process of feeling my chakras is like being able to play the strings of a guitar, playing one by one or all in a unison of vibrations.”

Moving Forward

“…Here are some tips to help you go from feeling down to feeling empowered and from simply living to making your life fulfilling!”

Thriving

“Always be learning. Our minds crave new information and it grows or diminishes, depending on what we feed it…”

Calm Mind

“…remember, you have no control over what happens around you and often over what happens to you, but you always have the power to choose how to respond to the situations you face.”