Confidence
“Act as if you know you are capable and add a layer of nice on top. A sense of confidence benefits greatly from plenty of honesty, kindness and courtesy…”
Flow
The “flow” state is when we are the most productive in getting something done while at the same time completely blocking out all distracting thoughts and our surroundings.
Meditation
Meditation is a skill that can be learned and it’s easier than you might think. Especially if you’ve been putting off learning how because you thought it was too difficult or would take too much time to learn.