Is there something holding you back from living the life of your dreams? Here are some tips to help you go from feeling down to feeling empowered and from simply living to making your life fulfilling!

  obstacles aren’t to be avoided, they are meant to be conquered. Obstacles lie in the most direct path to success. Therefore, you can be happy you have reached an obstacle. it means you are about to make great progress.

  The actions of others, the weather, and the fact that your mother wasn’t nice to you when you were a child are out of your control. Put your attention on those things you can control – your thoughts, your actions, your attitude.

  Events don’t create your emotions. The stories you tell yourself about those events help in the creation of your emotions. You have control over how you feel. All conflict begins internally.

  There is no reason to have negative emotions regarding failure or positive emotions regarding success. Both are just outcomes that can be handled logically and intelligently.

  The stoics believed in being productive over being comfortable. logically decide what needs to be done and then do them. Keep your emotions in check and take care of your plans. time is precious, don’t waste it.

  Don’t live in your head and don’t be led astray by distractions. We’re very good at reliving the past and projecting ourselves into the future. Deal with reality right here and right now. What have you ever accomplished by thinking about the past or the future?

  If you think about it, it’s ridiculous and odd to be surprised by anything. Frustration is often the result of unreasonable expectations. For example if you made $10,000 this year, it is possible but unlikely that you’ll make $1 million next year.

  Stick to your values, even when life is most challenging.

  We tend to value ourselves more than we value others, yet we care more about the opinions of others than we do our own opinions. Impress yourself and avoid worrying about whether everyone else is impressed

  Avoid focusing on the things you lack. Instead, be happy with what you have and work towards getting what you want.